The Method
The Lucy Spicer Method has been curated using the best evidence-based practices drawing from, positive psychology, neuroscience, cognitive behavioral therapy, compassion-focused therapy as well as coaching and mindfulness techniques to provide you with a deep integrative, comprehensive solution to achieve effective results that last.
The Practice
The Lucy Spicer Practice coaches and therapists have been mentored by Lucy and were handpicked for their expertise and aligned values in providing their clients with the best care.
RACHAEL ADAMS
BABCP Accredited Psychotherapist| CBT Therapist| Psychological Coach
Rachael Adams is the LSP’s Resident Psychological coach and BABCP accredited Psychotherapist. Rachael splits her time between The LSP and working in the NHS as a Supervisor and Therapist.
She holds an Undergraduate Degree in Psychology, a Master's Degree in Clinical Psychology, and a Postgraduate qualification in Psychotherapy.
Rachael is a master in supporting clients to manage anxiety and low mood, heal from trauma and help them to build confidence in their ability to navigate stress. Rachael is a powerhouse of knowledge, a generator of safety and warmth, and a true expert in her field.
Known in the industry as ‘The Compassionate Coach’, Rachael typically works with clients who feel stuck and dissatisfied with their life to overcome feelings of unworthiness.
A note from Rachael
“Life can bring all sorts of challenges, coaching offers a safe place to explore and remove barriers to the dream life you deserve.
Together we will challenge your self-critic and nurture a compassionate voice so you can consistently move towards what makes you feel fulfilled. I‘m passionate that no one should have to go through life weighed down by a belief that they aren't good enough.”
Specialities - Low self-worth |Stress | Anxiety | Depression | Trauma | Communication
QUALIFICATIONS - PGdip Psychological therapies + BABCP accredited CBT therapist | MSc Clinical applications of Psychology | BSc Psychology
“I cannot thank Rachael enough for her skills, kindness & support, she worked miracles with me, I cannot express how much gratitude I have…”
- WL
“sessions with Rachael were invaluable, I do not know where I would be without her support”
- MS
“… support and guidance from Rachael was life changing”
- AA
AURELIA HARRIS
Operations Manager
Aurelia will be the first person you meet when you enter the Lucy Spicer Practice. She will be on hand to help arrange your discovery call and will guide you through the entire onboarding process.
Aurelia supports each of our clients from the moment they step through the practice doors, to the time their treatment plan comes to an end. She is here to make you feel safe, supported, and totally at ease through each phase of your experience with us.
Aurelia works closely with Lucy across all aspects of the business from Client Care, Communication, and Practice Management, to Marketing, Events, and wider Business Strategy.
A note from Aurelia
“As soon as your application lands in the inbox, I will be there to warmly welcome you into our world. Take a moment to acknowledge the huge step you have already made by finding us and wanting to learn more about the ways that we work. I am very much looking forward to receiving your application and supporting you as you embark on this journey of self-discovery…”
Ready To
start your journey?
To apply to work with Lucy or a Lucy Spicer Practice coach/therapist, please complete the application form below. This will be reviewed and Aurelia will be in contact with you to arrange your Discovery Call.