Testimonials
CLIENT STORIES
‘It has been life changing’
Watch this video to hear first hand how 1:1 sessions with Lucy was the best investment Nadia made for herself.
After years of following Lucy on instagram, typing out and deleting her DMS asking for support, Nadia finally found the courage to reach out and commit to making the change she wanted to see in her life.
& this is everything that happened because she decided to make that commitment for herself.
E.F
Before
“Before speaking with Lucy, I had struggled with chronic anxiety and depression to varying degrees from being a young child. Now a 28 year old woman; I had a lot to release. And it was released I was exhausted, I slept all day - constantly tired. If I wasn’t exhausted, I was having an intense panic attack, and spent pretty much every morning in floods of tears, struggling to get up let alone hold down a job, a household, a relationship. I was stuck in a cycle, and a negative spiral. I had 2 jobs, both of which were not working for me. Lucy never told me what to do, she just let me figure it out with her full support.
During
Lucy never gave up on me, she showed so much compassion, so much love. She held me and didn’t push me, as I needed to feel. She listened, she didn’t overwhelm me. I have never talked about things I talked about with Lucy. I’ve never had this type of professional support when it also felt like I was talking to a best friend. Lucy held me when I needed to be held, she created such a safe space for me. Lucy was there for me and it was such a weight off my shoulders to even have someone to talk to and give me strategies that actually work. To keep me going, to keep me pushing on through the darkest nights, and stormiest mornings.”
After
“I now know that of course I will have ups and downs, but that's okay. It is important to feel all emotions and let them out. I prioritise myself, I am the most important person in my life, and in order to serve my clients and do my job, it's important that I look after myself. I enjoy every day. I go on a 1km run every morning at 7:50 - before Lucy I told myself I hated running!
My family are all ecstatic - I have more time to speak to them as my mind isn’t muddled and foggy anymore. I feel clear, I feel alive again. My relationship with my boyfriend is now amazing because I don’t feel like I'm putting too much pressure on him. As lovely as he is; he is not a coach, and it was harming our relationship with me being so mentally unwell. Everyone who I’ve spoken with has noticed how much I’ve changed. I haven’t changed who I am, I have just been given permission to be me.”
Looking Forward
“I will continue to work with Lucy, as long as she will have me! She is my rock. My grounding. I cannot even describe this experience as it saved my life; showed me the happiness I already had, but just couldn’t see. She is exactly the right coach I needed, the help I couldn’t access when I was a little girl. I am creative now, I am doing what I love, I am unapologetic about it, I feel amazing, I feel like a goddess. I feel glowing from the inside out. When I have moments when the inner critic comes in, and I question myself, I just think WWLD or WWLS (“what would Lucy do” or “what would Lucy say”) and I come out of the little hole easily now. It is not a big, dark and desolate expanse- it’s little and manageable.
I recognise how beautiful the world is; which I had forgotten, I couldn’t see it then but I can now. I know when to check in on myself, I recognise my triggers and I am mindful of my decisions. I even started my own business and it's going amazingly well! Oh and I wrote a book I've been wanting to write all my life! I know I am constantly changing, healing and growing but I am calm, confident and grow more and more positive every day - the exact affirmation that I wrote all over my house after speaking with Lucy. “I am healing and changing to be calm, confident, and more and more positive.” I am so grateful for Lucy in my life.”
S.A
“When I first crossed paths with Lucy , my life was veiled in darkness. I had lost all sense of purpose and self. It felt as though I had hit rock bottom, unable to see any glimmer of hope in my future, But little did I know that this extraordinary woman would become the beacon of light that guided me out of my abyss.
For the past three years, Lucy has been my trusted life coach, and let me tell you, she is unlike any other.
Her ability to awaken a dormant sense of worth within me is simply unparalleled. Instead of dictating what I should do or who I should be, she empowers me to explore and discover my own path. She generously equips me with the tools needed to unveil a new understanding of my own potential.
What sets Lucy apart from all the rest is her deep understanding of the profound impact of trauma.
She creates a safe and judgment-free space where I can honestly share my experiences, allowing me to heal and grow in unimaginable ways. In her presence, I finally learned to not only love myself but to truly understand who I am at my core, and most importantly not let my trauma define who I was.
And now, through her unwavering support and steadfast guidance, I am attending my dream school, chasing after my passion like a wildfire set free. This metamorphosis is solely thanks to Lucy, her profound impact, and her unyielding dedication to helping me unearth my true potential.
I implore you - if you find yourself hesitating, contemplating the notion of working alongside Lucy. Take a leap of faith and surrender to the transformative power she possesses.
I promise you, without a shadow of a doubt, she will change your life, molding you into the absolute best version of yourself. She will impart upon you the sacred knowledge of self-love, bringing you closer to understanding who you truly are.
Lucy Spicer, my guiding star, my mentor, my life coach - you have forever etched yourself into the very foundations of my being. I am eternally grateful for your support, your wisdom, and your unwavering belief in me. Thank you for guiding me toward this radiant path of self-discovery and empowering me to chase after my dreams with unwavering courage. I am where I am because of you so thank you!
M.S
“Before working with Lucy I had been going through a particular low point in almost every aspect of my life. I had just left a toxic relationship which I still couldn’t seem to fully let go of. I was in a job that filled me with utter dread, to the point where I was throwing up at work and crying most days and my anxiety levels were at an all-time high. I had tried to get myself out of this funk alone, by reading all the self-help books I could find and self-healing (and drinking) myself through each day but clearly, that wasn’t the answer! It wasn’t working for me and I had reached a version of rock bottom.
When I reached out to Lucy I immediately felt a sense of relief and support from her.
From the very first session, I felt so comfortable opening up about all the past experiences that had led me to this point. We unpacked so much in every session and there was always that light bulb ‘aha’ moment where Lucy helped me to connect the dots. My habits and relationship patterns suddenly made so much sense. She held the space so beautifully to build up the confidence I had lost and work on those self-limiting beliefs that had held me back from my own personal power.
Lucy being so intuitive, absolutely knew how to connect with me as her client, I felt she truly understood me and gently supported me through the healing process.
I can honestly say I feel like the best version of myself! I am more confident, kinder to myself, and more accepting of what I once thought was my weakness is actually my superpower. I am so grateful that I have worked with Lucy, she is a fountain of knowledge with an abundance of tools that I will continue to use on a daily basis.”
“I can’t recommend Lucy enough, she is a beautiful soul inside and out and the transformation that she has helped me through is a testament to her incredible work and years of experience.
Thank you Lucy for bringing me home, your energy is pure magic!”
M.H
“I cannot put into words the impact Lucy has had on my life.
When I first approached her I had no idea what I wanted to achieve in my professional life, I only knew I wanted change.
She took me by my hand and gave me the boost I needed, the courage I needed, and the self-esteem I didn't know I had in me.
I am now leaving with a business plan and a whole new mindset. What I mostly am grateful for is before meeting Lucy I used to think I was superficial about a lot of things and did not care, but the truth is I did not let myself go deep. I feel passionate again now and that means the world to me…”
K.M
“When I first contacted Lucy, I had already spent a year focusing on my wellbeing and was a huge fan of yoga, meditation and inspirational quotes! However, I'd reached a point where I felt that I needed an expert to help me work on my mindset and blocks I was suffering with. I can honestly say the time spent with Lucy changed my life. She completely got me from our first call, and it was amazing how she was able to (very gently) dig down into the deeper issues - which I didn't even realise were still impacting me. She taught me tools, techniques and affirmations which were so personal and really resonated with me. Through her guidance I've made use of these tools every single day, and she championed me throughout the time we worked together. I am so so thankful I reached out to her when I did, I believed it would help me, but never imagined just how much it would improve my mental health and wellbeing!!!”
B.C
“I had the chance to be coached by Lucy for a few months. She is a unique coach with a broad set of skills. She has an incredible ability to hold the space and will always adapt the session to your need without losing track of the broader vision & goal. For Lucy, coaching doesn’t only happen during the sessions, she provides regular support and will always be available for you. She emulates with contagious positive energy. Moreover, she is genuine in her approach.
She will be by your side on every step of the journey without letting you down and will spot the progress and the wins you are not seeing.I wouldn’t hesitate to recommend her and if you are reading this, you already know it. Trust your gut and take the plunge, you won’t regret it.”
“The only way I can describe it is that I was in a
dark night of the soul.
I’ve only just seen the light, and it was Lucy who gently guided me back”
“You saved my relationship”
N.W
A.F
“A year ago, if anyone had (and they did) taken a look at my life… objectively, I had it all (almost). A steady job I excelled at, a ridiculously fun life that involved a new restaurant or bar each week (for work), traveling every - or almost every - weekend, enough money to settle down in London while simultaneously roaming the world for all the adventures I could possibly imagine, and a great personality that always begged the question - how have you still not met someone? What many didn’t see in the ‘reel’ life though, was that I never thought I was enough. I always thought I was at fault. A guy broke up with me? Oh it’s because I did something wrong, or said something wrong, or didn’t wait the ‘right’ amount of time to respond to him.
After a breakup that threw me for more of a six than I could have imagined it would, I met Lucy. And six months later, writing this, not being one for exaggerations, I am a completely different person.
I like to think of it as the ‘new’ me vs. the ‘old’ me… 6 months on, I’ve learned to value my self-worth, learned that I love spending time with myself, romanticise myself, learned the way to, and the power of, setting my boundaries, appreciate my needs and stop calling myself ‘needy’ when I have them, and realize just what I bring to the table. It might seem like a ‘duh’ moment but - and I didn’t appreciate this until today - regardless of how much external validation I sought, where all my friends literally went ‘duh, you deserve better,’ I only truly internalized that obvious fact when I did the work.
When I started, I read these testimonials and never thought I’d be writing my own one day. I’m by no means done working on myself but I cannot possibly articulate the transformation I’ve been through in the last 6 months - I am a new person. My best friends scattered around the world talk to me and are stunned by the shift. I no longer seek validation from my friends or my work or men. I am truly TRULY my own person.
I love myself for who I am, flaws and all - knowing that it makes me uniquely beautiful.
I now am the chooser, not at the mercy of being the choice. I fearlessly speak my truth. I KNOW I deserve everything I desire and more.
I no longer sweat the small stuff, knowing there’s a bigger picture in play and greater force at work and all I really need to do is one thing - love myself and operate on that HIGH vibe. And - she will tell me it’s not true and that it’s me - I owe it all to Lucy. Yes, you need to be ready to make the change…but she’ll show you how. And the transformation will stun even your worst critic.”
L.F
“Lucy helped me find the path to myself after a very long period of inner darkness and disorientation. I found my truth, my values and my mental independence which counterintuitively lets me connect more deeply with everyone else. In my daily life, I finally feel energised and can see the good in every situation. Life is not happening to me but for me. I know Lucy will help change many more lives for the better. Therefore, if you have the chance to connect with her, do it! It will be one of the most valuable experiences of your life and biggest gift to yourself.”
S.G
“Between lockdown, a terrible winter, and a volatile global environment causing an increasingly stressful working environment - my anxiety had reached an all time high. I felt unable to feel happy or enjoy my beautiful life that to most would look perfect on paper. Instead, I was in a downwards spiral allowing old, bad mental habits to resurface. I was apprehensive about working with a life coach but was drawn to Lucy due to her background in psychology. What an absolute godsend. Lucy has perfectly balanced using psychological practices to embrace demons from my past and mindful life coaching to help me overcome challenges in my present day. For the first time in a very long time I am waking up so proud, thankful, and utterly thrilled to be me - a place that would have been impossible to get to without Lucy's support. This has been the ultimate investment in myself and the push I needed to become the woman I am capable of being. You have brought me back to life. Thank you Lucy.”
K.F
“Working with Lucy was the best investment I ever made in myself. I reached out to Lucy when I was at quite a low point, after realising that achieving some of my goals or reaching that "when I do x I'll be happy" points didn't make me feel any different. Lucy helped me to see my own accomplishments, and to find happiness and fulfilment in every day. She helped me to find stability and confidence within me, and to connect with my truest and best version of myself.
I thought I knew myself well from previous therapy work and general introspection, but I really learned so much through my time working with Lucy, especially things that I couldn't reach by myself. She challenged me to do the hard self-work, but never pushed me more than necessary and was always there for support. Lucy really helped me to uncover the roots of some of my bad habits and shut down that negative voice in my head that had been holding me back! I ended up working with Lucy for 9 months, and I already miss her!!! Lucy is so incredibly talented, I honestly have difficulty explaining how good she is, and I cannot wait to see all the things she has in store. She's made such a huge impact on my life, and I'm sure that all of her clients would say the same.”
Z.D
“I booked in with Lucy as I had been struggling with making a decision on how to move forward with my business for over a year! I was going back and forth and the energy it was taking up was phenomenal.
I also wanted some help deciding 'what to do with my life', something else that had been torturing me for so long.
After just 2 sessions I not only have the answers to both of these conundrums but also feel so excited about my future!
On top of this, the past 6 weeks have been the best I have felt in years (I'm thinking maybe 5 years but could even be more, to be honest). I feel energised, grateful, and above all happy. I don't think it’s a coincidence that this coincides with working with Lucy!”
“Lucy has given me tools that I will keep coming back to and I couldn't be more grateful for the new lease of life she has given me. Would 10/10 reccomend!”
R.K
Before
“Before Lucy I didn’t like myself. As awful and as blunt as that sounds that was my problem and I didn’t realise it. This was manifesting itself in a couple of ways. I was in a relationship with a man who also disliked me (not my problem, but at the time it didn’t feel like it’). I hated being alone with my own thoughts. I couldn’t sit in silence and constantly needed distracting from them. I was having a crisis with my career, continuously being told I lacked the confidence I needed to progress, racked with imposter syndrome. I felt constantly judged by others and struggled comparing myself against anyone and everyone. I was in a really bad place and it’s only now I’m out of it I can see just how strong I must have been to take the step and message Lucy. I am forever grateful to that person who had just had enough of feeling like that!
During
The last 12 months of working with Lucy have changed my life.
I’ve had several monumental life events and she’s guided and coached me through each and every one. From break ups, to moving into a house share, new jobs, bereavements, first dates, and the dreaded ghosting that sadly comes with dating. Everything and anything.
Lucy is always there to offer support when I needed it. It’s tricky to describe her skills - in the best way. She has the ability to coach the answers you need from inside yourself. Having them drawn out of yourself helps you feel more confident about it, it makes you trust yourself. It’s magical!
It’s really clear how much experience and knowledge Lucy has with her psychology background. I was able to work through some long-standing issues and come out the other side. But in the same session we’d also be talking about the next full moon and all the ‘witchy shit’ we’d be doing for it. I always came away feeling refreshed and recentered.
After
Lucy has awakened my inner self. I now know what to do when I start to feel the old voice coming back, or I feel myself spiraling into old habits. This isn’t a start-stop journey. But a continuous journey - and what a bloody ride.
There are a million things I could say about how working with Lucy has benefited my life. Some of the more tangible things would be a recent promotion I got (coupled with a 25% pay rise I asked for and received - sorry what confidence crisis?!). Other intangible things would be how I look forward to a Friday night alone. I can happily sit in silence. I now journal and I have a new level of self awareness of my emotions, and how I can handle them. I have faith that everything will work out - because why wouldn’t it?!
It hasn’t been easy. And there have been multiple sessions spent sat in tears. But every one of those tricky and uncomfortable conversations and realisations are 100% worth it.”
I cannot recommend starting the journey with Lucy enough.
It’s an investment into yourself with returns that you probably haven’t even dreamt of yet.
A.L
“Where do I begin to describe my journey with fantastic Lucy? In the time we worked together, I completely transformed as a person. My attitude, my beliefs, my behavior and most importantly the way I viewed myself took a 180-degree turn.”
“I bloomed from someone who hated themselves, spoke negatively about themselves, was embarrassed of my behaviour and desire for a partner to someone who is now self-loving, patient and kind to myself
Lucy promised me when we first started working together that things would change for the better and I was in such a tough position feeling low and generally rubbish about myself that I wasn’t sure I believed her.
Here I am 8 months later a different person. My friends and family have told me I have my spark back.'"
“A few of my main concerns before I started working with Lucy were my friendships and romantic relationships. I had convinced myself that because I wanted a partner and didn’t have one that I was desperate, unworthy, unattractive and just failing on the dating scene - especially rubbish as all of my friends had boyfriends. Lucy helped me to see clearly that the only problem I had was my negative headspace and helped me to remember my worth. After romanticizing the relationship I had with myself, the pressure fell away and I saw things in a different light. I still want a partner but I don’t feel panicked or rushed to find one anymore. I also have learned to never settle for something which is often a mistake I made pre-Lucy!
Our sessions together were something I greatly looked forward to and I left them feeling light, airy, and full of hope.
She taught me so many techniques and coping mechanisms that I now use most days as second nature.
Her breathing exercises have helped me SO much when I feel anxious and panicked. If you feel stuck and unsure of how to get out of a rut then I cannot recommend her enough. Thank you Lucy for everything you have done for me and I would work with you again in a heartbeat.”
A.E.R
“Working with Lucy 1:1 over the past 9 months has been a wonderfully healing and empowering process beyond my wildest expectations. I started my journey with her at a time in my life where there was very little permanence or stability in most areas of my life and I felt anxious and overwhelmed. Over the past months, I have not only found the peace and calm I was searching for but have learned to accept the impermanence of certain aspects of my life and see the positives in them.
I have deepened my understanding of myself and how I respond to challenges and as a result have become better at identifying what energizes or drains me, setting boundaries, and supporting myself and others.
Sides of me that I previously believed were unappreciated I now see as strengths and I have felt inspired to utilise these in a new business venture which excites me
Lucy approaches each client with such care and consideration, tailoring her support and coaching to your individual needs all while creating a lovely and safe space to explore and work in. I now feel empowered to support myself going forward in a proactive and positive way and I am so grateful for all her support. I cannot recommend her highly enough.”
J.C
“Lucy, where do I begin…when I first started working with Lucy I was not in a very good space. I had a job that provided me with the financial freedom I wanted but at the expense of my happiness. I had just finished my coaching certification and didn’t know where to start with getting that off the ground. I was trying to balance a full-time job, study, starting a business, and a social life - while dealing with the constant ups and downs that came with my job.
I felt my head was constantly just above water.
Being very self-aware already, I said to Lucy in our discovery call that I wasn’t sure I could be coached - I was wrong! Lucy was amazing, she was my shining light through so many big decisions and life changes including a career change and moving countries.
She held a safe space for me to feel expansive.
Lucy is very intuitive and knew exactly what I needed out of our conversations even when sometimes I didn’t. She knew when I needed a pep talk, and when I needed to switch off from everything. There were so many other things Lucy helped me with.
She mentored me in starting my business which I am so grateful for -
There is no room for scarcity in Lucy's world,
She shared her wisdom with me and taught me strategies I use today. She helped me find my voice and the power to stand up to my employer and to resign. I think what had the biggest impact on me overall is that Lucy believed in me, even more than I did! I could feel that she genuinely wanted to see me succeed and believed in me even more than I did.
I am forever grateful for Lucy.”
O.D
“I was lucky enough to win the competition and received a mini-session with Lucy.
She worked through a big trigger for my anxiety and gave me so many actionable tips in such a short space of time!
I’ve been working through some of the steps she recommended and already seeing a big improvement. Lucy was so lovely and it felt like such a safe space to work through things. I will 100% be coming to the next event and would not hesitate to recommend her!”