YOUR NEW GO-TO PODCAST
YOUR NEW GO-TO PODCAST
it’s here.
We are so excited to introduce you to The Journal with Lucy Spicer!
This is your new go-to podcast for deep and empowering conversations that also gives you the practical tools, knowledge, and motivation to transform your own reality.
Listen on a walk with your oat flat white, whilst doing your skincare routine in the morning, or on your daily commute.
If you want more from life, and from yourself, but aren’t sure how to get started, The Journal is for you.
In each episode, our truly inspiring guests (some of whom you probably already follow) will be sharing the defining moments that turned their times of darkness into opportunities for growth. We’ll look at the ‘what’, ‘why’, and ‘how' they managed to move through their challenges, and what life looks like now, on the other side…
It is often through other people's stories that we have our own light bulb moments. A moment of sudden realisation where we get to see something from a different perspective, and apply it to our own life in a way we may not have considered before.
Lucy will close each episode by sharing a selection of journal prompts inspired by her guests’ story. These prompts are the perfect tool for you to use to reflect on the learnings in each episode and apply a new perspective to your own situation and challenges.
This collection of stories is always here for you as a reminder that you're not the only one feeling this way and that you have the power to turn things around.
Season 2 - the episodes.
Season 1 - the episodes.
want to dive deeper?
If any of the conversations in these episodes has sparked a feeling or realisation that you want to explore further, follow the link below to find out how you can work 1:1 with Lucy and her team of experts.