Group Program
BECOMING HER
Are you sick of being #1 most negative influence in your own life?
The constant backchat of debilitating self-talk that has you stuck in a rut of self-sabotage? The patterns and programming that allow the anxiety and fear to run on repeat?
Introducing “Becoming Her” - my signature programme designed to support you on the journey from being your own worst critic to becoming the woman in love with both the life she is living and the version of self that is living it.
Who is “Her”?
She’s the version of you that existed before the stories of limit and lack crept in. Before the unhelpful patterns of behaviour were built and time cemented them into place.
She’s the version of you that trusts her intuition implicitly, knows how to protect her peace at all costs, and knows how to nurture herself through the emotional landscape of life.
She’s unapologetic about her dreams, alive with purpose, and emboldened by the belief she has in herself. Above all else, she knows her worth and isn’t willing to compromise on anything that tries to tell her otherwise.
But, what does it take to become “Her”?
It takes seeing clearly where you formed patterns of behaviour. Witnessing all of the ways that you sabotage yourself and where you allow your inner critic to shout too loud.
It takes choosing how life could be instead. Walking away from the version of you that has no boundaries and removing the fear and self-criticism that keep you small and stuck.
And finally, it takes stepping into who you’re going to be instead. Embodying the next-level version of self and allowing that shift your reality .
This course isn’t just surface level stuff…
This 8-week journey pulls together over 12 years of experience into three digestible modules, providing psychological support alongside a combination of neuroscience, coaching, breath work and meditation.
This course isn’t surface level stuff. It’s rooted in evidence with methods that actually work to give you long lasting, real life, game-changing results.
In just 8 weeks, you’ll go from being locked into age-old patterns of self-doubt, self-deprecation and self-sabotage, to discovering the courage, confidence and freedom to live the life you truly deserve.
THREE MODULES
Module #1
Awareness
Understanding WHERE behaviours were formed in childhood + conditioning
Using psychology + neuroscience to unpick these patterns
Module #2
Choice
Seeing HOW life might look for you instead, if you were to choose differently
Introducing you to higher self, unlearning narratives that hold you back
Module #3
Growth + Freedom
Uncovering WHO you really are + stepping into this next version of self
Becoming “her” through conscious embodiment and daily habits + rituals
This isn’t just another group coaching programme…
It isn’t going to be somewhere you can hide on a zoom call, fade into the background and put off watching the videos. It isn’t yet another group course where you can avoid sharing your experience, avoid doing the homework, and will be left feel guilty for making the investment.
Instead, it’s an opportunity and an invitation…
It’s a space to be immersed in the energy of loving accountability. A place to nurture new friendships with other women feeling the exact same way as you, and to feel completely supported as you make real transformative shifts. It’s a chance to really step into “her” - to become your own psychologist (and best friend!) in order to uncover the version of you that is deserving of so much more.
What’s included
8 x Weekly live calls *
Expert videos - psychology, understanding the why and the how around changing the way we think + feel
Homework to do between the weekly calls
Community sharing wins, building long lasting friendships and receivig all the love + support you need
Exclusive guided meditations to go deeper into the work
*This will be Lucy’s ONLY live round
WHAT PEOPLE ARE SAYING
Payment Options
To make this investment more accessible a payment plan is available.
Please get in touch if you have any questions.